Traditional tiramisu is delicious because of the fat, sugar, and light texture.
Calorie reduction is achieved through reduction of sugar and fat in the ladyfingers. This is done by replacing it with angel cake, a low fat cake that holds its structure well even when soaked with coffee. For the cream, the amount of fat is kept at exactly the same amount, but the sugar level is drastically reduced. Just enough sugar is added in to give it some sense of sweetness but it won’t activate all the dopamine receptors in your brain like a full sugar tiramisu.
One cup is 194 kcal, compared to a traditional one that is 300 kcal.
Traditional tiramisu is delicious because of the fat, sugar, and light texture.
Calorie reduction is achieved through reduction of sugar and fat in the ladyfingers. This is done by replacing it with angel cake, a low fat cake that holds its structure well even when soaked with coffee. For the cream, the amount of fat is kept at exactly the same amount, but the sugar level is drastically reduced. Just enough sugar is added in to give it some sense of sweetness but it won’t activate all the dopamine receptors in your brain like a full sugar tiramisu.
One cup is 194 kcal, compared to a traditional one that is 300 kcal.