This tiramisu is made with a low-fat chocolate cake filled with poppy seeds and a cream mixture that has reduced fat and sugar content, combined with chia seeds. While its fat content is higher than most other diet foods, one cup provides enough fat to satisfy cravings for richer desserts. Each cup contains 200 kcal, making it a balanced option for those who want to enjoy a sweet treat without guilt, while also delivering fiber equivalent to that found in 100g of spinach.
This tiramisu is made with a low-fat chocolate cake filled with poppy seeds and a cream mixture that has reduced fat and sugar content, combined with chia seeds. While its fat content is higher than most other diet foods, one cup provides enough fat to satisfy cravings for richer desserts. Each cup contains 200 kcal, making it a balanced option for those who want to enjoy a sweet treat without guilt, while also delivering fiber equivalent to that found in 100g of spinach.